Right View

DRISHTI (View)

Are we having a RIGHT View….????

In our day to day life we come across many situations/emotions which we deal and among them few might make us happy and relaxed on the other hand few might make us worried and unpleasant.

How many of us wait for a second and think how to  deal with the situation either pleasant or unpleasant ??

How can we get a right view of the situations and emotions we go through?

•      Getting  right prospective is not difficult when one masters  a technique of right observation.

•      By trying to master this technique we lead our self's into a better life.

•      Mastering this requires simple 5 steps:

1.      Identify

2.      Focus

3.      Accept

4.      Acknowledge

5.      Re- view

·         Identify: To start with select a situation/emotion from your daily life which you would like change or make better.

                                               That becomes your “OBJECT”.

·         FOCUS: Focus on the “object” by separating it from ourselves-without labeling it or being biased.

·         ACCEPT: Accept the “object "with all POSITIVE and NEGATIVE aspects without any judgement.

·         Acknowledge:       Acknowledge the “object” as yours.

·         Re-view: Now observe the “object” with fresh prospective.

To be continued with EXAMPLES...

Please raise situations/ emotions examples in comment box